Hidden Hour Yoga Class
Move, breathe, reset, then enjoy coffee or matcha upstairs — your midday escape.
Service Description
Hidden Hour Yoga is a small-group, vinyasa-based class designed to help you reset your nervous system, awaken your energy, and reconnect with your breath — all in a warm, industrial basement in the heart of Covent Garden. The class is beginner-friendly and open to all levels, so you can join whether it’s your first time on the mat or part of your weekly routine. After class, we’ll head upstairs for a freshly made matcha or coffee — included in your ticket. For me, yoga isn’t just about the poses — it’s about creating community. Whether you’re a busy professional, a student, or just visiting London, this is your yoga home away from home. Good to know: Please arrive at least 10 minutes early to check in. Mats provided. No shower facilities available. As a small, community-run event, tickets are non-refundable but transferable — you’re welcome to gift or sell your spot to a friend if you can’t attend.
Contact Details
Shaftesbury Avenue, London WC2H 8JL, UK
020 7870 7863
sam@freudandco.com
