Hidden Hour Yoga

Hidden Hour Yoga is a small-group, vinyasa-based class designed to help you reset your nervous system, awaken your energy, and reconnect with your breath — all in a warm, industrial basement in the heart of Covent Garden.

The class is beginner-friendly and open to all levels, so you can join whether it’s your first time on the mat or part of your weekly routine.

After class, we’ll head upstairs for a freshly made matcha or coffee — included in your ticket.

For me, yoga isn’t just about the poses — it’s about creating community. Whether you’re a busy professional, a student, or just visiting London, this is your yoga home away from home.